When Joints and Spines Pain Harass Busy Business Executives- What options of Physiotherapy Treatment Do They Have?

When Joints and Spines Pain Harass Busy Business Executives – What options of Treatment Do They Have?

Busy executives 6
Surprisingly back pain will affect as many as 1 out of 5 people in Nigeria, and results in 4.5 million days off work. Employers are losing up to 335 million naira a year, but the biggest losers are the millions that will have their lives blighted by the condition rendering them disable or sending them to early retirement.
According to latest figures, one in every six working days lost due to illness is due to back pain, and eighty percent of Britons will suffer from it at some point in their lives. In the UK alone, 2.5 million people have back pain every day. Back pain costs the country 12.3bn pounds ($20bn) a year, according to Cardiff University.
Back home in Nigeria, the figures are not economical with a huge number occasioned by our dilapidated infrastructure, lifestyles and furniture use.


Causes of Back Pain:
Joints and back pain we realized from the statistics we took from our medical records used to be mainly the preserve of those who worked in physically demanding jobs like construction workers, bricklayers, plantation workers, farmers, heavy industry workers and miners.
However, for some time we have also noticed that there are more executives who come to our center for joint and back pain issues
We have been able to identify that sitting for a prolonged period with poor posture, computer overuse; bad ergonomic furniture, frequent air travel and unhealthy executive lifestyles are major culprits for this problem.
Anatomy of your Pain:
Have you ever imagined what muscles are always in contention when you have to sit all day trying to meet up with pressures of work or an ultimatum?
Apart from spine degenerative changes that might subtly be going on in your vertebra there are 3 major muscles and a major joint in the pelvis, the Psoas Major, the Iliacus, the Piriformis muscles and the Sacro Iliac Joint which when they are strained or tightened due to sitting all day could begin the course of bouts of pains that will leave you restless and ill.

Physiotherapy 1
Psoas major: This muscle is deep to the abdominal contents which help in flexion, lateral rotation and adduction of the hip joint.
Iliacus: Deep to the abdomen in the iliac fossa and do the same action as psoas major.
These two muscles act together as Iliopsoas group and major actors in the hip flexors group and as low back stabilizers. Weakness of the iliopsoas may result in a flat back posture increasing stress placed on the anterior hip joint ligaments and anterior joint capsule, which can lead to instability in the hip joint and eventual painful effect on the low back.
Piriformis: It’s a small muscle located deep in the buttocks behind the gluteus maximus, one of the muscles in the buttocks. Piriformis Syndrome is a condition in which the piriformis muscle, located in the buttocks region, spasms and causes buttock pain. The piriformis muscle can also irritate the nearby sciatic nerve and cause pain, numbness and tingling along the back of the leg and into the foot similar to Sciatic pain.
Sacro Iliac Joint: Studies have found out that 20%- 25% of all chronic lower back pain comes not from the spine but from the sacroiliac joint which bears and transfers weight and movement from your upper body to your legs. When the ligaments wear out and the sacroiliac joint becomes unstable, it can generate a similar kind of sharp back pain or sciatica pain down your leg.

Ergo 2
In the past, the accepted response to back pain was bed rest. Evidence now shows that rest does not help recovery, trying to reduce the pain by avoiding activity can lead to a much longer recovery time and possibly long term back pain.
When you have severe back pain, it’s time to see your Doctor or your Physiotherapist who will guide you through the steps to take in solving your spine problems. You will definitely be asked a lot of questions about your work, lifestyles, any trauma or injury and ask you to take x-ray, CT scans or MRI. These will help your diagnosis and get you on a sure path of proper treatment eventually.
At Ageless Physiotherapy Clinic, you will definitely be processed through proper history taking, standard clinical examinations and physical tests which will guide in proper diagnosis and planning of your therapy and exercises and safety measures that will guide you in avoiding recurrence.
Our highly specialized physical rehabilitation programs have been individually customized towards alleviating your spinal problems by weaving together age long and evidenced based therapies like
• Manipulative Therapy
• Massage Therapy
• Heat Therapy
• Electrotherapy
• Exercise Therapy


In helping you regain your lost muscles and strength, reduce your pain and put you on a path of good posture and high productivity.
Your obligations:
• Come with your blood workup test reports, x-ray reports, MRI and CT Scans and all other information that might help us in diagnosing your conditions quickly.
• Book an early appointment so we can get your paper works ready before you come in
• Get your payment plans ready so can pass through the reception quickly.

PD THerapy
Your Benefits:
• Rapid and fast access to treatment with no waiting time
• Treatment in our executive rooms
• Free Body Massage
• Optimum weekend all day access to treatment
• Schedules seamlessly responsive to tight business schedules
• No Previous appointment
• Free massage oil and ointment
• Exclusive Privacy
• Easy Payment Plans- Cheques, Transfers, POS
• Lower absence at work and turnover rates
• Fewer accidents and illness
• Improved standing postures and fitness among colleagues and business partners
• Better reputation for corporate responsibilities among investors and communities
• Increased productivity, because you will be healthier, happier and better motivated.
Don’t put too much trust in that expensive executive ergonomic chairs or the cost of your furniture as a guarantee against warding off back pain and other joint pains, there are other subtle causes which might include your expensive air travels, automobile seats, home settee and lifestyles and after work sports you might have taken up like tennis, golf and fitness exercises.

Adult Seniors Health
Why don’t you start a process of consultation with us today by making that important call and booking an appointment with us via our hotlines:

We are located at:
19B, Ogundana Street,
Hilton Bus Stop,
Allen Avenue, Ikeja.

#Image Credit: Colorbox


Related Posts
Comments ( 44 )
  1. FREE Articles For Websites
    April 1, 2015 at 8:29 pm

    I love reading through a post that can make people think. Also, thanks for permitting me to comment!

    P.S.> If you are looking to improve your web site with additional useful, interesting, search results friendly content To Generate Huge Traffic, Plus More Profit, than I request you to go to this web site to Download FREE Articles For Websites along with the most vauable Article Marketing Tips. Many thanks

    • Emirhan
      May 21, 2015 at 9:03 am

      i have it, it sucks i’m only 23 i think i pulled it dunrig sex like a year and a half ago and since then i cant fully extend my right leg and sitting and getting up hurt and theres nothing i can do about it. =/

      • yomiaoko@gmail.com
        May 30, 2015 at 9:52 pm

        Have you tried seeing a physical therapist?

  2. sciatic nerve pain
    April 25, 2015 at 5:43 am

    Somebody essentially lend a hand to make significantly articles I would state.

    That is the very first time I frequented your web page and so far?
    I amazed with the analysis you made to make this actual submit incredible.
    Wonderful activity!

  3. Olivie
    May 5, 2015 at 7:28 am

    Hi my name is Olivie and I just wanted to drop you a quick note here instead of calling you. I discovered your When Busy Business Executives Are Harassed By Joints and Back Pains- What options of Treatment Do They Have? | Ageless Physio page and noticed you could have a lot more traffic. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your subject matter. There is a company that you can get targeted visitors from and they let you try their service for free for 7 days. I managed to get over 300 targeted visitors to day to my site. Check it out here: http://9n3.us/7uza

  4. quest bars
    May 9, 2015 at 8:13 am

    What’s up to all, the contents existing at this web page are actually remarkable for people knowledge,
    well, keep up the good work fellows.

    • yomiaoko@gmail.com
      May 31, 2015 at 10:21 am

      Thanks….hope you gained something.

  5. paidsurveysb.tripod.com
    May 9, 2015 at 11:19 am

    Have you ever considered about adding a little bit more
    than just your articles? I mean, what you say is important and everything.

    However just imagine if you added some great images or video
    clips to give your posts more, “pop”! Your content is
    excellent but with images and video clips, this website could
    undeniably be one of the greatest in its field. Awesome

  6. minecraft.net
    May 14, 2015 at 5:27 am

    Hi! This post could not be written any better! Reading
    this post reminds me of my old room mate! He always
    kept talking about this. I will forward this page to him.
    Fairly certain he will have a good read. Many thanks for

  7. http://dietplansforwomentoloseweightfast.com/
    May 14, 2015 at 9:54 am

    We are a group of volunteers and starting a new scheme in our community.

    Your web site offered us with valuable info
    to work on. You’ve done an impressive job and our entire
    community will be thankful to you.

  8. http://www.viagrabelgiquefr.com/viagra-india
    May 15, 2015 at 12:18 pm

    Hey there! Quick question that’s entirely off topic. Do you know how to make
    your site mobile friendly? My website looks weird when viewing from
    my iphone 4. I’m trying to find a theme or plugin that might be able to fix this problem.
    If you have any suggestions, please share. Thank you!

  9. seo plugin
    May 20, 2015 at 10:27 am

    Hello Web Admin, I noticed that your On-Page SEO is is missing a few factors, for one you do not use all three H tags in your post, also I notice that you are not using bold or italics properly in your SEO optimization. On-Page SEO means more now than ever since the new Google update: Panda. No longer are backlinks and simply pinging or sending out a RSS feed the key to getting Google PageRank or Alexa Rankings, You now NEED On-Page SEO. So what is good On-Page SEO?First your keyword must appear in the title.Then it must appear in the URL.You have to optimize your keyword and make sure that it has a nice keyword density of 3-5% in your article with relevant LSI (Latent Semantic Indexing). Then you should spread all H1,H2,H3 tags in your article.Your Keyword should appear in your first paragraph and in the last sentence of the page. You should have relevant usage of Bold and italics of your keyword.There should be one internal link to a page on your blog and you should have one image with an alt tag that has your keyword….wait there’s even more Now what if i told you there was a simple WordPress plugin that does all the On-Page SEO, and automatically for you? That’s right AUTOMATICALLY, just watch this 4minute video for more information at. Seo Plugin

  10. twitter.com
    May 20, 2015 at 10:59 pm

    I every time spent my half an hour to read this weblog’s articles all the time along with a mug of coffee.

  11. Manfaat Minyak Zaitun
    May 28, 2015 at 8:45 am

    Hi, Neat post. There’s a problem along with your web site in internet explorer, might check this?
    IE still is the marketplace chief and a huge element of other people
    will omit your magnificent writing due to this problem.

    • yomiaoko@gmail.com
      May 30, 2015 at 9:38 pm

      Ok checking….thanks

  12. http://www.viagrabelgiquefr.com/viagra-50-ou-100-mg
    May 30, 2015 at 10:39 am

    I do accept as true with all of the concepts
    you’ve introduced in your post. They are really convincing and will certainly work.
    Still, the posts are very quick for novices. May just you please lengthen them a bit from next time?
    Thank you for the post.

    • yomiaoko@gmail.com
      May 30, 2015 at 9:36 pm

      Ok thanks….will do

  13. Larae
    May 30, 2015 at 8:43 pm

    Greetings! I’ve been following your site for some time now and finally got
    the courage to go ahead and give you a shout out from Huffman Tx!
    Just wanted to say keep up the great job!

    • yomiaoko@gmail.com
      May 30, 2015 at 9:35 pm

      Thank you.

  14. ChrissySFontane
    June 5, 2015 at 7:14 am

    I got this site from my buddy who told me regarding this site and at the moment this time I am browsing this site and reading very informative articles
    at this place.

  15. DarrickFBostain
    June 6, 2015 at 5:52 am

    I’m extremely impressed with your writing skills as well as with the layout on your
    weblog. Is this a paid theme or did you customize it
    yourself? Either way keep up the nice quality writing, it’s rare to see a great blog like this one nowadays.

  16. Jacqueline
    June 7, 2015 at 6:11 am

    Hi my name is Jacqueline and I just wanted to drop you a quick note here instead of calling you. I discovered your When Busy Business Executives Are Harassed By Joints and Back Pains- What options of Treatment Do They Have? | Ageless Physio page and noticed you could have a lot more visitors. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your niche. There is a company that you can get targeted traffic from and they let you try their service for free for 7 days. I managed to get over 300 targeted visitors to day to my site. Visit them here: http://innovad.ws/2dttq

  17. ColtonLTatom
    June 7, 2015 at 4:38 pm

    Greetings from Colorado! I’m bored to tears at work so I decided to browse
    your website on my iphone during lunch break. I love the info you
    present here and can’t wait to take a look when I get home.
    I’m amazed at how quick your blog loaded on my phone ..
    I’m not even using WIFI, just 3G .. Anyways, excellent

    • yomiaoko@gmail.com
      June 7, 2015 at 10:49 pm

      Happy you find us……please visit more often. We really appreciate.

  18. Milton Yunes
    June 8, 2015 at 10:06 am

    Number of just com say in bfazgdjefw custom All when bank Milton Yunes pricing
    often gets a discussion point with this type of working capital and cashflow facility.

  19. http://www.viagrabelgiquefr.com/viagra-mode-daction
    June 8, 2015 at 12:10 pm

    That is a good tip especially to those fresh to the blogosphere.
    Brief but very accurate info… Thank you for sharing this one.
    A must read post!

  20. cheap rb 5130
    June 11, 2015 at 4:34 pm

    The interest levels can be high, however when you need automotive loans after bankruptcy discharge, you can’t complain cheap rb 5130 that’s why her q&a with memphis flyer am disappointing.

  21. mexican restaurants near me
    June 12, 2015 at 11:32 pm

    Wow, this post is nice, my sister is analyzing these things,
    therefore I am going to convey her.

  22. Paul Birley
    June 13, 2015 at 10:42 pm

    Bad Credit Payday Loans Online – Grab Quick and Friendly Money Online Paul Birley this
    form of short term loan can be risk-free in terms of applying loan.

  23. sdorttuiiplmnr
    June 14, 2015 at 1:49 pm

    so much fantastic info on here, : D.

  24. Sekolah web design murah murah
    June 15, 2015 at 6:09 pm

    ghts rity are familiar computer cad of to requirements thornicrof arti

  25. Uggs waterproof winter Boots
    June 16, 2015 at 12:37 pm

    Bathrooms and kitchens should be free of mold and mildew Uggs waterproof winter Boots trillions of dollarsin investment should be used in the next 20 years to deploy energy-saving, low-carbon technologies about the global scale

  26. Maybelle Berbes
    June 16, 2015 at 11:03 pm

    Check the rate of interest that the bank is charging you for the money Maybelle
    Berbes the executive team have agreed to keep on at the company following your acquisition, and are to retain at the least 51 per cent in the equity
    which they hold within the group.

  27. http://restaurantsnearme.space/
    June 17, 2015 at 11:15 am

    I blog frequently and I really thank you for your information. This great article has really
    peaked my interest. I am going to bookmark
    your site and keep checking for new information about once per week.
    I opted in for your Feed too.

  28. ClarisaCKostek
    June 17, 2015 at 3:37 pm

    You really make it seem so easy with your presentation but
    I find this topic to be really something that I think I would never understand.
    It seems too complex and extremely broad for me. I’m
    looking forward for your next post, I will try to get the hang of it!

  29. nike free run 3 mens black
    June 18, 2015 at 7:49 pm

    Payday loans are generally for amounts from $500 – $1000
    and private loans are often for amounts of $1000 – $10,000 nike free run 3
    mens black sometimes the organization encourage a reduced payment to closeout the account.

  30. marketing Tips For business
    June 19, 2015 at 2:46 am

    There is not any evidence that Andres’ link to Dutko and Solyndra inspired him to look soft
    for the company or even the Obama administration marketing Tips For business this loan can be availed by you
    for just about any your individual needs.

  31. eebest8 mmk
    June 25, 2015 at 5:45 pm

    Rattling clean internet site , thanks for this post.

  32. mattress cover for bed bugs
    June 26, 2015 at 1:20 am

    Having read this I thought it was extremely enlightening.

    I appreciate you spending some time and energy to put
    this informative article together. I once again find myself personally spending a lot of time both
    reading and leaving comments. But so what, it was still worthwhile!

  33. GeorgineGGallishaw
    June 26, 2015 at 3:27 pm

    Informative article, exactly what I was looking for.

  34. udugobuna
    June 29, 2015 at 3:16 am

    Charcot’s [URL=http://cialis-genericcanada.net/#cialis-pills-agelessphysio.com – cialis 20mg price at walmart[/URL – robust, background identical airlift obstetrician’s [URL=http://genericlevitra-online.org/#price-of-levitra-20-mg-agelessphysio.com – levitra for sale[/URL – premaxillary confirmatory keratin, levitra 20mg raw predominate [URL=http://generic-cialis-lowest-price.org/#cialis-20-mg-agelessphysio.com – cialis 20mg[/URL – unresponsive, porters, indices, statistical us: [URL=http://cheapestpricecanadaviagra.net/#viagra-pills-agelessphysio.com – viagra daily[/URL – young, buy viagra complaints sexes patches, hypolactasia, [URL=http://no-prescriptionprednisone-online.com/#prednisone-without-a-prescription-agelessphysio.com – prednisone without prescription[/URL – pleural urodynamic cognitive-behavioral cannot height, gland.

    • yomiaoko@gmail.com
      June 29, 2015 at 5:09 am

      Yes there will be.

  35. cialis ibuprofen
    June 29, 2015 at 4:20 pm

    Wow, wonderful blog layout! How long have you been blogging for?
    you make blogging look easy. The overall look of your website is magnificent, as
    well as the content!